ROASTED CAULIFLOWER HUMMUS

Cauliflower hummus is healthy, veggie-packed, low-carb hummus recipe. It's also vegan, keto, paleo, gluten-free and Whole30 friendly. Watch the video above to see how quickly it comes together!

INGREDIENTS

• 1 large head cauliflower, approx 5 cups florets
• 3 tbsp olive oil, divided
• 1/4 cup tahini
• 2 tbsp water, or more for desired consistency
• juice from 1 lemon
• 1 garlic clove
• 1/4 tsp salt
• 1/4 tsp ground cumin
• pinch of ground coriander
• pepper, to taste
• garnish with olive oil, sunflower seeds and chopped parsley

INSTRUCTIONS

• Preheat your oven to 400 degrees fahrenheit.
• Remove the florets from the head of cauliflower and place on a baking tray. Drizzle with 1 tablespoon of olive oil (or avocado oil) and toss to combine. Place the baking tray in the oven and roast for 20 minutes.
• Transfer the cauliflower to your Vitamix or a food processor. Add the tahini, remaining 2 tablespoons of olive oil, water, lemon juice, garlic clove, salt, cumin and coriander. Add pepper to taste. Blend on high until smooth and creamy.
• Transfer to a serving bowl and garnish with sunflower seeds and chopped parsley.

SAVE PIN